Without the basic understanding of how our body works, the interconnectedness of our organs, systems, and emotions, it is difficult to make wise dietary choices.
Everyone has read or heard a lot about health, dieting and detoxification. And, everyone has an opinion about what to eat or what to take. The question is 'WHY' do we need to consider what we eat, pH, detoxification, our teeth and emotional health, etc.?
The "Heart of Health - the Principles of Physical Health and Vitality" provides specific, easy to understand, information to help people MAINTAIN or REGAIN their health: life-style changes, what foods to choose, and the reasons these recommendations are so vital to optimal health and vitality.
But there is more to it.... Our mental and emotional attitude is also critical, as are movement, water, healthy teeth, detoxification, sunshine, and sleep.
To Find Out More Click Here!
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